Kyle, David and Josh introduce a new segment - Take of the Day - and then provide some inside insight on how athletes should handle scoring issues and disputes during a competition.

Fittest of the Coast is the fastest-growing CrossFit competition in the country. Join us for our fifth season!

www.fittestofthecoast.com

2023-24 Season Dates:

Coastal Qualifier (Online Qualifier) | September 28 - October 24, 2023

Championship Event | January 19-21, 2024 | Charleston, SC | North Charleston Convention Center