Many people suffer from addiction, whether we want to admit it or not (step 1 in AA). Luckily, many practitioners are starting to understand where addiction comes from and how to recover from addiction. This is a subject Hollis Baley really understands since she has actually spent the time to recover from addiction herself, which sent her down a path to become a practitioner! Listen in as we talk with Hollis about her own struggles and journey, and how she uses real foods and nutrients to support the body to recover from addiction.  Please enjoy this episode of How To Recover From Addiction with Hollis Baley!

Shownotes

1:19 – Hollis's history with addicition4:10 – Struggling with food, anorexia, and bulimia6:27 – The moment Hollis decided to seek professional help6:53 – What did standard treatment facilities do for Hollis9:50 – The battle trying to come off of medication10:33 – Losing vision. Not in life, but in actual eyesight!12:14 – Taking a holistic path to recovery14:12 – Following a sugar detox and supplement nutrients back into the body14:56 – When vision returned16:19 – Reason Hollis became a Nutritional Therapy Practitioner18:36 – Using Nutritional Therapy to help people with addiction and recovery21:30 – 2 factors that lead to addiction

23:12 – Main causes for digestive issues to prevent you from breaking down your foods25:15 – How do we come to a parasympathetic state29:10 – Medication can keep you in a sympathetic state31:58 – Can you go “cold turkey” when coming off of sugar34:13 – Next steps to support the digestive system35:50 – Restoring nutrient deficiencies to restore neurotransmitter imbalances37:30 – Specific nutrients that are needed for specific drugs of choice39:43 – PAWS, storing toxic drugs within the body and can cause you to “trip” later on43:10 – Detoxification being a daily practice44:28 – Detoxing the emotional component47:28 – The Holistic Nutrition for Recovery Ebook

Learn More About Hollis Baley

Website: nutritionbyhollis.com

Facebook: Nutrition By Hollis

Programs: Online Community (coming soon) , Holistic Nutrition for Recovery Ebook

Thank you for listening to this episode of the Summit For Wellness Podcast. If you enjoyed How To Recover From Addiction with Hollis Baley, then subscribe to our channel so you can listen to all the latest episodes.

Many people suffer from addiction, whether we want to admit it or not (step 1 in AA). Luckily, many practitioners are starting to understand where addiction comes from and how to recover from addiction. This is a subject Hollis Baley really understands since she has actually spent the time to recover from addiction herself, which sent her down a path to become a practitioner! Listen in as we talk with Hollis about her own struggles and journey, and how she uses real foods and nutrients to support the body to recover from addiction.  Please enjoy this episode of How To Recover From Addiction with Hollis Baley!

Shownotes

1:19 – Hollis's history with addicition4:10 – Struggling with food, anorexia, and bulimia6:27 – The moment Hollis decided to seek professional help6:53 – What did standard treatment facilities do for Hollis9:50 – The battle trying to come off of medication10:33 – Losing vision. Not in life, but in actual eyesight!