Today we’re going to talk about vegetables and why they are important to your health.

Next time you see greens powder advertised on Instagram, take a step back from what they are selling, save some money and grab a few vegetables instead. Chances are they have a little less sugar, no added chemicals, and well they’re a much healthier way to get your greens in.

As a society, we have pushed healthier and more vitamin-filled vegetables to the side in favor of convenience. 

Let's talk about why and how we can change that. 

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