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04: Learn to Cook, Love Your Veggies!
Learn to cook, love your veggies.! That's her motto. And what better idea, right? Most of us know we should be eating more veggies and Dawn Hutchins of VegeCooking helps you do just that.
You’ll love today’s interview with the creator of Vege-Cooking! It won’t take long to feel Dawn’s passion & excitement for helping people embrace a whole food plant based diet. She helps people with the why AND the how of eating more plant foods, adding them to your diet in a joyous way without shame, guilt, or feeling bad about yourself, and building confidence along the way. Dawn is an incredibly heart centered human and it flows through all she does. You can learn from Dawn via Vege-Cooking.com, Instagram, FB, TikTok & YouTube. She's amazing!
Thank you for giving this episode, and the podcast, a listen. I am genuinely grateful for your interest and am excited to bring you sound health advice and practical strategies for you to be your best self.
www.vitaltransformationsllc.com
[email protected]
Vege-Cooking:
www.vege-cooking.com
www.instagram.com/vegecookingclub
www.facebook.com/VegeCookingClub
www.youtube.com/c/VegeCooking/featured
www.tiktok.com/@vegecooking?is_from_webapp=1&sender_device=pc
Dinner with a Doc series:
www.vege-cooking.com/events
T. Colin Campbell Center for Nutrition Studies:
www.nutritionstudies.org
www.nutritionstudies.org/courses/plant-based-nutrition (certificate course)
www.nutritionstudies.org/the-china-study
www.nutritionstudies.org/sample-course-signup
BOOK:
I Have MS, but It Doesn't Have Me!: My Journey to Wellness with an Autoimmune Disease
by Tracy Fettinger
https://amzn.to/3aUnuVK
@buzzsprout
Anything else you want to hear about? Let me know! Send me DM on social. I genuinely want to provide (and translate) all kinds of great info for you.
You can find me:
www.vitaltransformationsllc.com
FB: https://www.facebook.com/VitalTransformationsLLC
Insta: https://www.instagram.com/vital_transformations_llc
LinkedIn: https://www.linkedin.com/in/susiespell
Do you have high blood pressure? If so, grab my FREEBIE - how to accurately take your BP at home.
As always, thanks to Lemon Music Studio for intro and outro music.
View all episodes
By Susan SpellLearn to cook, love your veggies.! That's her motto. And what better idea, right? Most of us know we should be eating more veggies and Dawn Hutchins of VegeCooking helps you do just that.
You’ll love today’s interview with the creator of Vege-Cooking! It won’t take long to feel Dawn’s passion & excitement for helping people embrace a whole food plant based diet. She helps people with the why AND the how of eating more plant foods, adding them to your diet in a joyous way without shame, guilt, or feeling bad about yourself, and building confidence along the way. Dawn is an incredibly heart centered human and it flows through all she does. You can learn from Dawn via Vege-Cooking.com, Instagram, FB, TikTok & YouTube. She's amazing!
Thank you for giving this episode, and the podcast, a listen. I am genuinely grateful for your interest and am excited to bring you sound health advice and practical strategies for you to be your best self.
www.vitaltransformationsllc.com
[email protected]
Vege-Cooking:
www.vege-cooking.com
www.instagram.com/vegecookingclub
www.facebook.com/VegeCookingClub
www.youtube.com/c/VegeCooking/featured
www.tiktok.com/@vegecooking?is_from_webapp=1&sender_device=pc
Dinner with a Doc series:
www.vege-cooking.com/events
T. Colin Campbell Center for Nutrition Studies:
www.nutritionstudies.org
www.nutritionstudies.org/courses/plant-based-nutrition (certificate course)
www.nutritionstudies.org/the-china-study
www.nutritionstudies.org/sample-course-signup
BOOK:
I Have MS, but It Doesn't Have Me!: My Journey to Wellness with an Autoimmune Disease
by Tracy Fettinger
https://amzn.to/3aUnuVK
@buzzsprout
Anything else you want to hear about? Let me know! Send me DM on social. I genuinely want to provide (and translate) all kinds of great info for you.
You can find me:
www.vitaltransformationsllc.com
FB: https://www.facebook.com/VitalTransformationsLLC
Insta: https://www.instagram.com/vital_transformations_llc
LinkedIn: https://www.linkedin.com/in/susiespell
Do you have high blood pressure? If so, grab my FREEBIE - how to accurately take your BP at home.
As always, thanks to Lemon Music Studio for intro and outro music.