Hello everyone, I hope you are riding some good vibes on this beautiful day here in Canada.By the way! If ever you want to contact me, please feel free to do so: [email protected] Whether you have suggestions, questions or just feel like talking. This episode timeline :Habits - 00:00 to 01:34Optimum work hours - 01:35 to 02:07Sexual exploration - 02:08 to 02:59Getting out of your comfort zone - 03:00 to 03:52 See you next time!