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This episode was inspired by my meeting with a Scottish Physic who encouraged me to step out of my comfort zone and into the unknown (only mildly terrifying right?).
I always stress the importance of listening to your body…but what happens when your body “doesn’t feel like it” and you always stay stuck in procrastination?
In this episode I talk about:
Designed for Comfort: The inner workings of your subconscious mind.
The Comfort Zone Trap: Why trying to stay safe is actually riskier than you think.
How to Escape the Familiar (Without a Panic Attack): The mindset approaches and physical practices to get you moving forward towards your goals.
Subscribe and Review:
If you enjoyed this episode, please subscribe and leave a review. Your feedback helps me bring more inspiring and informative content to you.
Join the Conversation:
Leave a comment, I would love to hear from you!
Thank you for tuning in ❤️
Episode Credits
Music: Dawn by Sappheiros @sappheirosmusic
This episode was inspired by my meeting with a Scottish Physic who encouraged me to step out of my comfort zone and into the unknown (only mildly terrifying right?).
I always stress the importance of listening to your body…but what happens when your body “doesn’t feel like it” and you always stay stuck in procrastination?
In this episode I talk about:
Designed for Comfort: The inner workings of your subconscious mind.
The Comfort Zone Trap: Why trying to stay safe is actually riskier than you think.
How to Escape the Familiar (Without a Panic Attack): The mindset approaches and physical practices to get you moving forward towards your goals.
Subscribe and Review:
If you enjoyed this episode, please subscribe and leave a review. Your feedback helps me bring more inspiring and informative content to you.
Join the Conversation:
Leave a comment, I would love to hear from you!
Thank you for tuning in ❤️
Episode Credits
Music: Dawn by Sappheiros @sappheirosmusic