MYO 360: Holistic Solutions for Snoring, TMJ, Better Breathing and Better Sleep

04 | Lip Taping and Improved Nose Breathing - Let's Talk About It!


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Have you ever heard of lip taping before?

Does the thought of it scare you?

Lip taping at night is not new and has been around for a long time! It became a "life hack" after it exploded on TikTok a few years ago.

Watch and listen as I talk about why we sometimes recommend it and how it may benefit you.

My favorite brand of tape is MyoTape. It goes around the mouth and does not cover the lips. Save a few bucks on MyoTape by using my affiliate link:


https://myotape.com/?ref=105


* never use mouth tape without being cleared by a ENT or doctor. Content associated with Myofunctional Pathways is not medical advice.


Wondering if Myofunctional Therapy would help you or your child? ⁠⁠Take our Free Quiz and Find out!

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MYO 360: Holistic Solutions for Snoring, TMJ, Better Breathing and Better SleepBy Certified Myofunctional Therapist - Becca Rose

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