What tools this year has changed my life the most

Journaling Good friendships this includes family members and non-family members Books reading them and not processing them in applying the things that I've learned Audio books Pro and cons of Audio book Podcast YouTube videos Online mentors- YouTube videos Podcast Affirmations The reason positive affirmations don't work is that they target the conscious level of your mind, but not the unconscious. If what you are trying to affirm is incongruent with a deeply held negative belief, then all that results is an inner struggle.Aug 6, 2015 Why Positive Affirmations Don't Work - Psych Central https://psychcentral.com/blog/why-positive-affirmations-dont-work/ Spending time with less fortunate people Grateful Serving other people Mastermind relationships Paid and Unpaid Online groups like Facebook Workshops and conferences Movies