It's been a minute since our last mental health check-in but we're back! Join us this week as we discuss our mental health scores and give a little insight into how we have been coping. 

Anxiety Test: https://www.mdcalc.com/gad-7-general-anxiety-disorder-7

Depression Test: https://www.mdcalc.com/phq-9-patient-health-questionnaire-9

Follow us on Instagram @allinduetimepodcast

Join Shay and Atlanta, (two twenty-somethings) as they try to navigate healing past traumas and mental illness through self-development and learning how to love themselves. Disclaimer: Please remember that these girls are NOT professionals and that they don't have a clue what they're doing with their actual lives xoxo

Contact: [email protected]

Music Prod, by ThatKidGoran & MSXII Sound Design - Mac Miller Type Beat - 'Sunshine'