There comes a point in all our lives when we have to take a bold step out of our comfort zone and step outside the safety net of the familier. For many of us, that monumental step starts with our very first school camp. In this episode, 22-year-old Eleanor Henderson shares the tale of her very adventurous school camp in the UK, and we share our top tips on bringing out the bold and the brave side of yourself to the front, even when you really don’t want to.

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