The man behind why I spent over a month in Bali for my 200hr Yoga Teacher Training, Fizzy is one of Singapore's most hardworking and inspirational Handstands and Yoga instructor. When he left the Singapore Armed Forces, Fizzy had a short one year stint as an insurance agent. Albeit brief, it was during this season that he experienced a mindset shift and began practising Stoicism - an ancient Greek school of Philosophy that teaches the development of self control and fortitude as a means of overcoming destructive emotions.

Amidst gushing over ex-monk and motivational speaker, Jay Shetty, and a Sir Richard Branson quote which turned his life around, Fizzy is a prime example that adopting the right mindset, self-belief and what you do daily will set you up for success. Join me as I sit with one of my most treasured yoga mentors whom I have such an honour to learn from. Namaste.

20m 20 secs - Fizzy gushes over his idol, Jay Shetty, and dreams of meeting him one day for Roti Prata

22m 37 secs - Fizzy coming out to express his fullest support for Warrior Studios as he expounds on the merits on being planted in “one place” versus spreading himself thinly across different yoga studios. He might have also secretly manifested a second studio overseas, Mel!