In this episode of the Improvement Project Podcast, Sean & Dave talk about factors that effect people becoming the best version of themselves. We all have the ability to be the best that we can be, but do you have the desire? Maybe you don't know where to begin, or are prone to giving up too easily. We've all been there. Let's simplify and improve our lives, one episode at a time.

Mentioned In This Episode

Wunderlist

Eisenhower Matrix

Psychology Today: Number of Decision Each Day

Why I Wake Up Before 6am

Greg Bustin: 10 Benefits of Planning

Baskin Robins 31 flavours

Dan Meredith: Calendar Blocking

HabitHub