In this episode I reveal my biggest takeaways after visiting 'The Mental Code' - a workshop event I attended today on how to master your mindset and live your best life (in normal people language, not the 'neuro-geek' language lol)

I'm talking about the 3F's, The 5 steps in which our brain reacts to a certain event, The mental code and much more.

Plus, obviously, the difference between living a reactive vs. proactive life and why one of them is better.