Vulnerability is scary and hella uncomfortable. It’s that feeling of fear and uncertainty when faced with the challenge of showing our true feelings. And more often than not it’s seen as a bad thing. But if you think about it, it’s actually the opposite. In this episode of Reclaiming My Shine we're talking about the power of vulnerability, shame and our deep-seated need for connection. Listen now and don't forget to follow and comment on @reclaimingmyshine.pod on Instagram.