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04. Tuesday Tapas: Loving kindness so you can do something that scares you
Doing something that scares you can be invigorating! Loving kindness from me to you–may you be happy, may you be healthy. May you also tell all your friends about the Gather Wellness Summit in Nashville.
Resources:
- Insight Timer App: insighttimer.com
- Gather Wellness Summit: gatherwellness.co
- Follow on Instagram: @gatherwellnessco
Follow: @misshuss
Work: www.ericahuss.com
Want more? Sign up for the All Too Well newsletter for Erica's weekly wellness wisdom with a side order of fun.
Produced by NOVA Media
View all episodes
By Erica Huss
5
1919 ratings
Doing something that scares you can be invigorating! Loving kindness from me to you–may you be happy, may you be healthy. May you also tell all your friends about the Gather Wellness Summit in Nashville.
Resources:
- Insight Timer App: insighttimer.com
- Gather Wellness Summit: gatherwellness.co
- Follow on Instagram: @gatherwellnessco
Follow: @misshuss
Work: www.ericahuss.com
Want more? Sign up for the All Too Well newsletter for Erica's weekly wellness wisdom with a side order of fun.
Produced by NOVA Media