we’re in our early-mid 20’s, and life is starting to feel quite complicated. 

responsibilities, friendships, relationships, careers, making decisions, and questioning them - it’s all a lot tbh. 

sometimes, it feels like the only semblance of sanity and peace is that little motivational quote that we stuck to our mirror in year 10 or that infographic on instagram that reeks of wisdom and clarity. 

in today’s ep, we pull apart these cliche words of wisdom, and judge (with all of our authority) their helpfulness. 

disclaimer: the advice discussed in this episode is general in nature and does not apply to each unique situation. we cannot claim any responsibility for actions taken in response. we also acknowledge that the content of this episode should not be applied to situations involving abusive relationships or mental illness. please seek professional advice if this discussion causes you any concern. 

episode recorded on Kaurna land. 

☆ ☆ show notes ☆ ☆ 

emotional female by yumiko kadota

ikigai

watch ted lasso on apple tv (do it)

luna bloom asmr

whatever will be, will be by doris day

@yourdiagnonsese

dopamine fasting (a far more informative article)