Elizabeth Yarnell explains this podcast's purpose of exploring hidden triggers of chronic inflammation and autoimmune conditions. She emphasizes the necessity of needing to take personal action in order to make meaningful lifestyle adjustments when dealing with chronic symptoms or autoimmunity. But even the littlest change can bring new hope for a pain-free life.

Facebook: https://www.facebook.com/ElizabethYarnellNaturopath

LinkedIn: https://www.linkedin.com/in/elizabethyarnell/

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Website: https://elizabethyarnell.com/

Virtual Community & Clinic: https://TheInflammationAcademy.com

Cover Design by Emily Cotler

Photo Credit Life Unstill

Theme Music by MooShoo Beatz

(0:00) Introduction and podcast's purpose

(2:37) Natural solutions and support for chronic conditions

(7:47) Clarification of terminology and privacy considerations

(9:29) Teaser for the next episode and closing remarks