We are currently living in a time where suffering is considered "normal". Anxiety, depression and all other mental health problems are "cured" with a pill. The majority of us are chasing some external thing and we believe that will bring us happiness. It's not our fault for believing this since it has been pushed onto us for the longest time now. Today, I speak about why I believe this is wrong and what spirituality can do to help us wake up and live a better life.