In this episode, Renee discusses the healthy presentation of anger and ways to manage acting out feelings of anger that may cause us to do things we regret.
Links to Article Mentioned:
<a href="https://www.webmd.com/mental-health/features/why-am-i-so-angry#1">Why am I so Angry</a>
<a href="https://www.psychologytoday.com/us/blog/compassion-matters/201710/the-role-anger-in-depression">The Role of Anger in Depression</a>
<a href="https://www.sharecare.com/health/anger-management/how-can-anger-positive">How Can Anger Be Positive</a>
Follow <a href="instagram.com/reneelivesright">@reneelivesright</a> on<a href="https://anchor.fm/dashboard/episode/e4eb0r/metadata/instagram.com/reneelivesright"> Instagram </a>and<a href="https://anchor.fm/dashboard/episode/e4eb0r/metadata/twitter.com/reneelivesright"> Twitter</a>
Email: overcomingherdles@gmail.com or contact us <a href="https://overcomingherdles.typeform.com/to/c0BSzV">here</a>

In this episode, Renee discusses the healthy presentation of anger and ways to manage acting out feelings of anger that may cause us to do things we regret. Links to Article Mentioned: Why am I so Angry The Role of Anger in Depression How Can Anger Be Positive Follow @reneelivesright on Instagram and Twitter Email: overcomingherdles@gmail.com or contact us here

In this episode, Renee discusses the healthy presentation of anger and ways to manage acting out feelings of anger that may cause us to do things we regret.
Links to Article Mentioned:
<a href="https://www.webmd.com/mental-health/features/why-am-i-so-angry#1" rel="noopener noreferrer">Why am I so Angry</a>
<a href="https://www.psychologytoday.com/us/blog/compassion-matters/201710/the-role-anger-in-depression" rel="noopener noreferrer">The Role of Anger in Depression</a>
<a href="https://www.sharecare.com/health/anger-management/how-can-anger-positive" rel="noopener noreferrer">How Can Anger Be Positive</a>
Follow <a href="instagram.com/reneelivesright" rel="noopener noreferrer">@reneelivesright</a> on<a href="https://anchor.fm/dashboard/episode/e4eb0r/metadata/instagram.com/reneelivesright" rel="noopener noreferrer"> Instagram </a>and<a href="https://anchor.fm/dashboard/episode/e4eb0r/metadata/twitter.com/reneelivesright" rel="noopener noreferrer"> Twitter</a>
Email: overcomingherdles@gmail.com or contact us <a href="https://overcomingherdles.typeform.com/to/c0BSzV" rel="noopener noreferrer">here</a>

04: Why You Gotta Be So Mad?

In this podcast, Renee shares her thoughts and the resources she’s used to handle situations faced in her life.

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04: Why You Gotta Be So Mad?

04: Why You Gotta Be So Mad?