In today's episode Stephanie, owner of Cape Cod Bike Fit, discusses how adults can get started with cycling, safety considerations, required equipment, where to ride and useful resources.

Episode with slides available on the Cape Cod Bike Fit YouTube Channel. Subscribe to see upcoming instructional videos!

https://youtu.be/X3LilL1p7fw

Other resources mentioned in the show:

Hand signals:

https://www.ilovebicycling.com/cycling-hand-signals/

Other resources:

massbike.org

bicycling.com

parktool.com

Contact Stephanie:

[email protected]
capecodbikefit.com

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facebook.com/capecodbikefit

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