ActorSelfCoach

040 Actors and Overwhelm


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This is the second in our series about dealing with some common negative emotions. Overwhelm. It can all Seem Too Much sometimes. And we do this to ourselves. Overwhelm is a story that we tell ourselves. We are creative. We can tell a better story.

This podcast will give you a way to handle Overwhelm for good.  Overwhelm will still invade our emotions as life and the world happens around us.  But now you will have a way through it.

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ActorSelfCoachBy Judith Lightfoot Clarke