In this episode, Greg talks about how we can often communicate aggressiveness in our office and life without even realizing it. With this understanding, we can develop more understanding and peaceful environments around us.

Defensive Body Language:

Self hugging

Arm gripping

Stiff or curved arm

Back against the wall

Aggressive Body Language:

Clench fist

Jaw tightens

Chest puff

Long Stare

What to do when you spot these behaviors:

Be lighter

Tone it down a bit

Watch posture, gesture, and tone

Do not mirror them

Resources Mentioned:

The Tiny Book of Body Language at http://bodylanguageproject.com 

Join our Facebook group here if you want to continue the conversation about the Art of Communication: https://www.facebook.com/groups/jointhecommunicationnation

Discover a built for you podcast service at https://gregjrice.com/doneforyou

Website: https://gregjrice.com