Georg MTB

#040 - Changing 20 year old habits is hard


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In this episode I talk about how the construction side which is still going
on has cost me a lot of stamina so far, but I also have to admit that I'm partially responsible for that.
Beeing more present is still a big topic in my life
and I try to apply it to more and more areas of my life, including mountain biking.
So far I cannot say if it helps or not
but here I talk about what my assumptions are for the next few weeks
on what to expect from this thesis testing.
Furthermore I'm still uncertain how important the active restday is
to my training, as it looks like if I'm skipping one session the next ride isn't as good as if I would have done the active restday training.
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Instagram: georg1sc
YouTube: Georg Schwienbacher (Link in Instagram Bio)
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Georg MTBBy Georg