We're back! This week, we sat down with the Director of PraiseTEAM, Missy Reyes. In her episode, we talk about about the connection between spirituality and dance, challenges she's faced during this uncertain time and how she's using her voice as a female POC to affect change in her community. 

This episode is brought to you by Harbour Dance Centre. Harbour Dance Centre is a place to explore what dance is to the individual. Whether it's the music, the movement, an artist, or a familiar memory; your body can create a stimulus for the mind that brings a sense of harmony. The result is a feeling of personal growth that can expand to all aspects of life. It's not just a dance class, it's giving your body life, connectivity, and challenge. With over 100 Drop-in Classes a week, and variety of Workshops, you'll find a class you love. Visit www.harbourdance.com for class schedule and more information.

Missy Reyes | Instagram PraiseTEAM | Instagram | Website The Dance Plug Canada | Instagram | Website Roy Urbanozo | Instagram