When Simone stepped back in Tokyo and Naomi walked away from the mic, the world paid attention. Their decisions didn’t show weakness—they redefined strength. This episode explores the rise of mental health awareness in sports, the science of sport psychology, and how athletes are proving that mental resilience is just as critical as physical skill. From sports gambling pressure to the youth sports grind, we break down why mastering the mind might be the most important game of all. 

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Chapters

• 0:00 - Sport Psychology Unveiled
• 5:00 - Simone Biles' Olympic Challenge
• 15:00 - Naomi Osaka Sets Boundaries
• 25:00 - Kevin Love's Panic Revelation
• 35:00 - Prop Bets and Mental Strain
• 45:00 - NCAA's New Mental Health Rules
• 55:00 - Mental Health: Your Winning Edge

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