Today on this most recent episode of Zimmerman Podcast’s limited series, Under the Cover, I’m sharing my best self-care secrets.

Writing a book is no easy feat, and living through the story I’m sharing was even more difficult! After years of taking care of my husband, my children, and my business, I had to completely relearn how to take care of myself!

There were a few years there when I don’t remember changing out of maternity yoga pants, making myself a beautiful, nutritious meal, or even looking in a mirror.

These days, I know that self-care isn’t selfish at all! In fact, neglecting myself is one of the most selfish things I could do. When I take care of myself, I’m a better mom, wife, boss, and friend.

I just had to learn that lesson the hard way!