In this podcast episode, we talk about the Year of the Ox (2021) and review the SMART method to resolutions.

Links to resources/articles referenced in the episode:

• Five Facts About the Year of the Ox - Greg Morago - Jan 26, 2009 / Updated Aug 5, 2011 - Chron.com
• SMART Goals - How to Make Your Goals Achievable - Mindtools.com

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If you have any questions or comments or if you would like to hear more of something in future episodes, just send your email to [email protected] or DM me on Instagram.  Check out my blog SallyintheZen.com.

Sound credit by Zapslat.com

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