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041 Behavior Change - Beware of this Slippery Slope
Episode 041 - Behavior Change: Beware of the Actual Slippery Slope
The Influence Every Day Show with Dr. Tori
Small compromises often pave the way for major setbacks, particularly in the realm of personal growth and habit formation. This episode highlights the subtle yet powerful phenomenon of “deal-making” with oneself, exploring how justifications, limiting beliefs, and decision fatigue erode progress.
Learn how to make deliberate choices, break free from the cycle of self-compromise, and build lasting habits. Plus, hear why tracking your progress can be more reliable than your perception and how to ride the wave of motivation without letting fatigue derail you.
Explore why minor deviations in goals and ethics often snowball and how to resist the slippery slope of concessions. Armed with these insights, you’ll be better equipped to navigate challenges, maintain momentum, and influence your own behavior for lasting change.
Pay It Forward: Share this episode with someone who could benefit from these insights and join the movement to influence for good, every day.
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By Dr. Ed ToriEpisode 041 - Behavior Change: Beware of the Actual Slippery Slope
The Influence Every Day Show with Dr. Tori
Small compromises often pave the way for major setbacks, particularly in the realm of personal growth and habit formation. This episode highlights the subtle yet powerful phenomenon of “deal-making” with oneself, exploring how justifications, limiting beliefs, and decision fatigue erode progress.
Learn how to make deliberate choices, break free from the cycle of self-compromise, and build lasting habits. Plus, hear why tracking your progress can be more reliable than your perception and how to ride the wave of motivation without letting fatigue derail you.
Explore why minor deviations in goals and ethics often snowball and how to resist the slippery slope of concessions. Armed with these insights, you’ll be better equipped to navigate challenges, maintain momentum, and influence your own behavior for lasting change.
Pay It Forward: Share this episode with someone who could benefit from these insights and join the movement to influence for good, every day.