This week's guest is Dr. Stephen Cabral.

Dr. Cabral is a Board Certified Doctor of Naturopathy and founder of the Cabral Wellness Institute.

An important part of being a high performer is being better prepared than your competition, and right now, all of our biggest competition is the COVID-19 virus and the impact caused by our attempts to combat it.

Dr. Cabral joins us to share some proactive measures you can take to boost your immune system, giving you the best chance to stay healthy and safe. Being well prepared will go a long way in easing stress and anxiety, which, as you'll hear, can wreak havoc on your immune system.

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