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041- Holiday Stress & Caregiver Burnout: How to Set Boundaries, Reclaim Your Time, & Prioritize Self-Care
🎄 In this episode, we’re tackling the holiday stress that comes with caregiving, family dynamics, and endless to-do lists. Discover actionable tips to:
✅ Set boundaries to prevent caregiver burnout.
✅ Reclaim your time by delegating tasks effectively.
✅ Prioritize self-care without guilt, even during the busiest season.
🛠️ Need personalized support? Visit How2SH.com for tools and consultations designed to make healthcare easier for you.
🔔 Don’t forget to like, subscribe, and share this video with someone who needs it. Your support helps us reach more people navigating the challenges of healthcare!
#CaregiverSupport #HolidayStress #HealthcareAdvocacy #HowToSurviveHealthcare #BurnoutPrevention
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By Kayla Thompson-Riviere🎄 In this episode, we’re tackling the holiday stress that comes with caregiving, family dynamics, and endless to-do lists. Discover actionable tips to:
✅ Set boundaries to prevent caregiver burnout.
✅ Reclaim your time by delegating tasks effectively.
✅ Prioritize self-care without guilt, even during the busiest season.
🛠️ Need personalized support? Visit How2SH.com for tools and consultations designed to make healthcare easier for you.
🔔 Don’t forget to like, subscribe, and share this video with someone who needs it. Your support helps us reach more people navigating the challenges of healthcare!
#CaregiverSupport #HolidayStress #HealthcareAdvocacy #HowToSurviveHealthcare #BurnoutPrevention