As Chris shares with us, most of us are stuck in this way of living in, and moving from, the mind. We're caught up with the voices in our heads, repeating old patterns, and not actually creating a life that lights us up. Chris and I share a mission to bring people back home to their authentic self and that is exactly what we talked about in this episode. We talked about how and why negative patterns occur, the healing process, the voices in the head, resistance, perspective, and so much more. 

Chris Marhefka is the CEO and Facilitator at Training Camp for the Soul and Founder and Facilitator of Live and Lead, Mens Leadership retreats. Chris facilitates transformation by opening hearts, expanding minds, & giving people permission to be their most authentic self. He creates life-changing experiences in emotional healing, inner-child work, somatic experiencing, breathwork, masculine embodiment, relationship and communication coaching, men’s development, and leadership mentoring.

Connect with Chris:

Website: chrismarhefka.com

Website: trainingcampforthesoul.com

Email: [email protected]

Phone: (561) 635-9868

Facebook: /trainingcampforthesoul

Facebook: /Chrismarhefka

Instagram: @chrismarhefka

Skype: @cmarhefka

Today's topic is also exactly the process that I help guide people through and I currently have space in my 1-1 mentorship program. If today's conversation woke something in you, I would love for you to book your free discovery call to chat with me and see if we could be a fit to work together 1-1. You can do that here: https://paigeoxleyscheduling.as.me/schedule.php or find the link on my website www.paigeoxley.com or on Instagram @Paige.oxley.