Let's really consider how much of our daily life we spend in the STRESSED part of the stress response cycle. Why/when/how did rest become uncomfortable??? Plus cockroaches! - Show Notes: Burnout, the Secret to Unlocking the Stress Cycle by Amelia & Emily Nagoski

Let's really consider how much of our daily life we spend in the STRESSED part of the stress response cycle. Why/when/how did rest become uncomfortable??? Plus cockroaches! - Show Notes: Burnout, the Secret to Unlocking the Stress Cycle by Amelia & Emily Nagoski

Let's really consider how much of our daily life we spend in the STRESSED part of the stress response cycle. Why/when/how did rest become uncomfortable??? Plus cockroaches! - Show Notes: Burnout, the Secret to Unlocking the Stress Cycle by Amelia &amp; Emily Nagoski

041 - Strest Rest: The PTA Meeting is not a Saber Tooth Tiger

Two friends and Foreign Service moms discuss chaos and wellness amidst life abroad. Chats about mindfulness, imperfection, parenting, struggle and connection--friends take a closer look at the thoughts that hang out in the basement of their brains (the dark ones we all like to hide). Welcome to our deep thoughts...

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041 - Strest Rest: The PTA Meeting is not a Saber Tooth Tiger

041 - Strest Rest: The PTA Meeting is not a Saber Tooth Tiger