Hey welcome to another episode of the Smash Your Own Ceiling Podcast.

Today I'm talking all about why you should break some rules.

Here's what I share:

 - My view on morning routines when I'm really not a morning person

 - Changing the 'rule' to fit me

 - The trap of following the 'should's'

 - How I maximise 'in-between times' in my day

 - The secret benefit to having boosters throughout my day

 - How instead of a morning routine I focused on a bedtime routine which worked so much better

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