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Lieutenant Joseph Guell shares his personal journey from military service to a 31-year law enforcement career, emphasizing the emotional resilience required in the field. The episode highlights the importance of community connection, family support, and mental health awareness for officers, while offering practical advice for those transitioning to civilian life. 

• Importance of community relationships in law enforcement 
• Insights on emotional and mental health challenges faced by officers 
• The role of faith and personal resilience in navigating difficult times 
• Transitioning from an active duty role to civilian life 
• Emphasizing integrity and representing one's family name in service