This episode Keri speaks about how she honours her self-care on a daily basis. Kerri discusses how we can start to prioritise our self-care. She then discusses the importance of boundaries and how we can strategically set boundaries that we honour. We then dive into the heart of the conversation in which Kerri guides us through the five elements, and how they relate to our life and in particulary our sex life. She discusses how they show up sexually and evolve and change with the seasons.

Read the show notes: https://sarahmarieliddle.com/42-improve-your-sex-life-with-the-five-elements-keri-krieger/

Thank you for listening. Enjoy this epiosde. 

- Just love, Sarah