
Sign up to save your podcasts
Or
Jamie joins the boys again. This time we discuss the upper extremity, the role of the shoulder in creating a stable bench press, and the common postural and movement deficiencies and compensations he observes in powerlifters. We learn where along the kinetic chain to look to address common technical issues
5
55 ratings
Jamie joins the boys again. This time we discuss the upper extremity, the role of the shoulder in creating a stable bench press, and the common postural and movement deficiencies and compensations he observes in powerlifters. We learn where along the kinetic chain to look to address common technical issues