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As two former teachers, we know all about the stress that comes along with the job. Not only are you responsible for making sure your kids learn something while they're with you, but you also worry about them constantly...it's the job that never stops!
In this episode, we share some of our best teaching stories, and we go into detail about how we managed stress and developed a solid fitness routine and nutrition habits even though the teacher's lounge was always there to trap and sabotage us!
The best part? We have a solution for YOU! We're running our first Teacher-Led online fitness & nutrition challenge: "Fit 4 Teachers" beginning September 23rd. Listen to this episode for the full details. Registration closes September 30th.
To apply, send us a message on Instagram or email us directly at [email protected]
Jenna's Instagram: www.instagram.com/fitwith_jennalock
Lauren's Instagram: www.instagram.com/laurenmayer_fitness
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As two former teachers, we know all about the stress that comes along with the job. Not only are you responsible for making sure your kids learn something while they're with you, but you also worry about them constantly...it's the job that never stops!
In this episode, we share some of our best teaching stories, and we go into detail about how we managed stress and developed a solid fitness routine and nutrition habits even though the teacher's lounge was always there to trap and sabotage us!
The best part? We have a solution for YOU! We're running our first Teacher-Led online fitness & nutrition challenge: "Fit 4 Teachers" beginning September 23rd. Listen to this episode for the full details. Registration closes September 30th.
To apply, send us a message on Instagram or email us directly at [email protected]
Jenna's Instagram: www.instagram.com/fitwith_jennalock
Lauren's Instagram: www.instagram.com/laurenmayer_fitness