Join RTS as they cruise to Vegas to visit with an old friend of Val's, AJ Lopez of Heavy to Modified.

AJ has turned his journey of losing hundreds of pounds, gaining self-discipline, and understanding nutrition into a successful coaching business helping others achieve the same. In true RTS fashion, they seek out the answers to questions people don't want to ask but want to know.

Settle in as they get AJ's weigh-in on everything from male body image and loose skin to sex and partnerships. From laughs to real talk, this episode may help change your perspective about your own obligations.

Artist/song of the week:  King Kogen - into you (drill remix) 

https://www.youtube.com/watch?v=55j2yBcfRgY

https://open.spotify.com/track/0EgPD0r5wpcmjluBZlJixJ?si=6dc6fa4fe3ff4f35 

FOLLOW AJ on

IG: instagram.com/heavytomodified

TT: https://www.tiktok.com/@heavytomodified

www.HeavyToModified.com

Spotify: Modify Your Life Podcast (weekly)