This episode mentions mental health issues including depression and anxiety.

To reach the National Suicide Prevention Lifeline, call (800) 273-8255

Text HELP4U to 435748 to access mental health resources.

If you are in an emergency, call 911

You've heard of hot girl summer introducing: Sad Girl Winter.

*brief note from me: in this episode I made up a name for a problem I was having about school, but mental health disorders are extremely serious and should be treated as such! Joking around from time to time, as I do in this episode, is fine so long as we acknowledge that these are serious issues and diagnosis’ should come from professionals*

Sending love to you all xoxo

Instagram: @mirrorimagepod

Intro + outro music: la la la / worldstar money remix by engelwood

Mirror Image is the personal diary podcast of a 16-year old teenager. Get in loser, we're going self-discovering.

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