Today we’re talking about anxiety.

We’re talking about what you can do if you struggle with anxiety and you try “all the things” and it seems like nothing is working. We are talking about reiki energy healing and mindfulness as complementary ways to soothe anxiety and improve your mental wellbeing.

This is a fun one because our guest Kyla Schmidt is a reiki practitioner and she did a reiki session on me the day before our recording and it felt amazing. Reiki is one of those things that
I was skeptical of, but I always keep an open mind so I’ve tried it before and I love it. If you’re skeptical about alternative healing modalities for anxiety, that’s totally okay, but why not give it a try right?

Shownotes: vibrantmompreneurs.com/podcast

Coaching: vibrantmompreneurs.com/coaching