This week is a chaotic emotional spiral through all the oddly specific things that make people cry.

Nins and Arns pull different “cry categories” out of a jar and unpack the videos, memories, fears, therapy breakthroughs, celebrity interviews, childhood movies, random scents, and late-night TikToks that destroyed them emotionally. What starts as a silly little game quickly turns into an honest conversation about vulnerability, nostalgia, healing, growing up, and why the smallest moments somehow hit the hardest.

From emotional texts from parents to irrational childhood fears that still linger into adulthood, this episode explores the deeply human experience of crying over the most unexpected, nonsensical things.

If you’ve ever sobbed because of a smell, a Disney movie scene, or a TikTok at 2AM, this one’s for you.

• 0:00 - Preview
• 0:36 - Intro
• 1:21 - Introducing: cry categories
• 3:19 - Sob story: Ms. Darla
• 9:43 - #1: celebrity interview moments
• 19:11 - #2: TikTok trends
• 22:10 - #3: realizations in therapy
• 27:17 - #4: scents
• 31:02 - #5: childhood films
• 35:46 - #6: text from a parent
• 39:05 - #7: irrational fears from childhood
• 41:35 - Outro

Referenced in this episode:

• Jay Shetty Podcast | Emma Watson
• Vogue | Ariana Grande's GRWM
• WOODY FM x LISA | Most Exclusive Talk Ever in Thailand
• "tiktoks that make me cry" (TikTok: @brbcrying.podcast)
• the "last time" trend (IG: @nhutella_)
• Mulan's decision
• Mulan | emperor's speech
• Anastasia | Journey to the Past
  
  

Join the brb crying community—a heartfelt, cozy comedy podcast about friendship, vulnerability, emotional storytelling, and all the movies, books, music, and life experiences that leave us in tears.

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» Instagram: @brbcrying.podcast
» TikTok: @brbcrying.podcast
» YouTube: @brbcrying.podcast

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Have a sob story or cry recommendation that absolutely wrecked you? We'd love to be wrecked, too. Submit your story at brbcryingpodcast.com or email us at [email protected].

brb crying—hosted by longtime best friends Nins & Arns—is a podcast where we explore the songs, books, TV shows, films, pop culture moments, and personal stories that help us laugh, cry, heal, and feel a little less alone. Crying is our superpower, and by sharing what makes us cry in a way that makes us laugh, we show how crying helps us connect with ourselves and each other.