I really think Psych-K is going to be the *thing* of 2019! Just like last year we had Human Design take over the wellness space; this is what to watch for! Psych-K is basically being able to do a year of therapy in a matter of minutes by working with a facilitator who can tap into your subconscious mind and overwrite / rewire the conditioning we've picked up over the years. In this episode I talk with Jena Sophia, a Master Psych-K practitioner who I met at Shaman Bootcamp last year. She shares her spiritual gifts, and insights with us throughout the episode too.

IN THIS CONVERSATION WE COVER

• What is Psych-K
• My personal experience during a session with Jena
• How Jena used Psych-K to heal herself and helps others today
• Integrating multiple spiritual tools in one's own wellness practice

RESOURCES

• Find Jena on her website and Instagram
• Learn more about PSYCH-K here
• The Biology of Belief by Dr. Bruce Lipton
• If you enjoyed this podcast make sure to share it and tag me on Instagram @theconfusedmillennial so I can see!
• Subscribe, rate, and review the Podcast here.