Alisha Carlson is a Non-Diet Lifestyle Coach and founder of The Strong[HER] Way. She is passionate about empowering women to make an impact and helping them feel better in their bodies through food, movement, mindset, and non-diet strategies so that they can create + live their best life.

Alisha takes an inside-out approach to health and wellbeing, helping her clients gain clarity on their vision for their lives so that they have a clear, no-bull blueprint. She helps her clients create a custom plan that fits into the rest of their lives instead of the other way around. 

Connect with Alisha 

 https://alishacarlson.com/ 

Podcast: https://tinyurl.com/Thestrongherwayapple

 

Learn more about your host, Jennifer Dragonette,  https://jdragonette.com/