Nicole Moffatt helped make history as one of the original Detroit Lions cheerleaders, blending athleticism and artistry on the NFL sidelines. Before that, she danced professionally in New York City — even appearing on Good Morning America — and today, she channels that same energy into teaching Pilates. In this episode, she shares what life was really like as a pro cheerleader, how movement shaped her confidence, and what it takes to start over after the spotlight fades. It’s a celebration of trailblazers, transitions, and finding strength in every chapter.

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Chapters

•  10:02 - The Transition to Detroit Lions Cheerleading 
•  19:23 - Life as a Professional Cheerleader: Challenges and Triumphs
•  25:05 - The Athleticism of Dance
•  26:46 - Game Day Excitement and Preparation
•  30:39 - Transitioning to Fitness and Pilates
•  34:59 - Reinventing Yourself and Building Confidence
•  37:39 - Advice for Navigating Life's Crossroads
•  40:13 - Future Aspirations in Fitness Community

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