This globe-trotting transformation coach traveled the world to find answers to common wellness problems that we all need to know. You’ll be surprised to learn your body is like a fine-tuned orchestra harmonizing incredibly beautiful music when it’s healthy and that sustainable success is often achieved from the most unlikely of places.

Today we’re talking with Jenna Lincoln Garrett with Body_Inc about health, nutrition, digestion, body love, boundaries, confidence, suicide and so much more!

Listen in for a wealth of information and an accent that will perk your ears up!

CONTACT

@body_inc.    on Instagram

RESOURCES

Becoming Supernatural: How Common People Are Doing the Uncommon

by Adam Boyce, Joe Dispenza, et al.

Meditation for stress

Journaling has been Jenna’s best friend