In this podcast episode, we talk about Pandemic Brain Fog and how to cope with it.

Links to resources/articles referenced in the episode:

• Struggling with brain fog? You’re not alone - Susan Cunningham - 01/21/21 - UCHealth 
• Pandemic Brain’ Is Real—And It Explains Why You Can’t Focus - Jenny Singer - 03/10/21 - Glamour
• Retirement blues: Taking it too easy can be hard on you - Nov-2015 - Harvard Health
• How Parents Can Handle Pandemic Brain Fog - Wendy Wisner - 03/18/21 - Very Well Familly.com 
• How to Meditate - 01/31/19 - Mindful
• Which Type of Meditation Is Right for Me - Holly Berktone - 10/02/2020 - Healthline

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Sound credit by Zapslat.com

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