Have you ever been giving a presentation, doing a Live video, giving a talk, hosting a meeting, or any other situation where you’re putting yourself in front of others, and find yourself convinced others are judging you? Maybe they’re judging your educational background, gender, ability to speak confidently. But how do you really know they’re in fact judging you? Could you be judging yourself?
Today, we’re talking with executive and business psychology coach and founder of RenOC, Karen Kwong, about Impostor Syndrome, the persistent inability to believe that your success is deserved or has been legitimately achieved as a result of your own efforts or skills. We’re talking about how this can manifest, learning about some interesting examples, and of course, learning what we can do about it.
Karen’s getting real with us today about what Impostor Syndrome is, why we need to be strong and confident instead of relying on others to give us what we think we need, and how to address Impostor Syndrome, no matter how it’s manifesting.
You will find links to Karen's website and social media profiles, as well as links to my free 30-Day Challenge, free Anxiety to Action Cheat Sheet, and my Shifting your Mindset Guide, over in the show notes.