Soulthentic Podcast

043: Integrating Self-Care in Daily Life with Kena Siu


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In this episode, Linh is joined by guest Kena Siu, the founder of the Wellbeing Project and a Self-Care & Wellness guide, who is leading a heart-centered life through the sacred art of daily self-care. As a guide for empowerment and self-love, Kena speaks about her journey of how she became a certified Yoga and Meditation teacher and how this led her to understand the intersection between how we love ourselves and mind-body health. 


Join us for this powerful conversation with Kena and I! 


What keywords come up in this episode?

Yoga, Self-Care, Holistic Living, Mind-Body, Transformation, Eating Habits, Self-Care is a Priority, Becoming Your Bestfriend, Habits, The Smallest Acts of Self-Care Brought Me to Self-Love, Self-Care is a Lifestyle, Women Rising, Taking Care of Others from a Full Cup, Divine Masculine, Burnout, Permission, Taking Responsibility

What resources come up?

Embodied Feminine Leadership with Sofiah Thom


How to reach Kena?

Facebook - Kena Siu

Instagram: @kenasiu.wellbeingproject

https://wellbeingproject.ca/


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With heart and gratitude,

Linh Embodied

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Soulthentic PodcastBy Dr. Linh Love

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