<img src= "https://assets.libsyn.com/secure/show/90206/Mike-headshot-5x4-250x350.jpg" alt="" width="250" height="350" /> Mike Ranfone, <a href= "http://www.rtsct.com" target="_blank" rel="noopener">RTS, Hamden, CT</a> Connect with Mike on <a href= "https://twitter.com/RanfoneTraining" target="_blank" rel= "noopener">Twitter</a>, <a href= "https://www.instagram.com/ranfonetraining/" target="_blank" rel= "noopener">Instagram</a> and <a href= "https://www.facebook.com/ranfonetraining/" target="_blank" rel= "noopener">Facebook</a>

Mike Ranfone, RTS, Hamden, CT Connect with Mike on Twitter, Instagram and Facebook

Mike Ranfone, <a href="http://www.rtsct.com" rel="noopener noreferrer">RTS, Hamden, CT</a> Connect with Mike on <a href="https://twitter.com/RanfoneTraining" rel="noopener noreferrer">Twitter</a>, <a href="https://www.instagram.com/ranfonetraining/" rel="noopener noreferrer">Instagram</a> and <a href="https://www.facebook.com/ranfonetraining/" rel="noopener noreferrer">Facebook</a> &nbsp;

043- Mike Ranfone, Ranfone Training Systems

The Stop and Give Me 20 Podcast features 20 minute interviews with some of the World's Top Fitness Professionals.  This is not a "Sets & Reps" discussion. We go deeper into their story about who they are, how they got there and where they are going.

Health & Fitness

The Stop and Give Me 20 Podcast features 20 minute interviews with some of the World's Top Fitness Professionals. This is not a "Sets & Reps" discussion. We go deeper into their story about who they are, how they got there and where they are going.

The Stop and Give Me 20 Podcast features 20 minute interviews with some of the World's Top Fitness Professionals.  This is not a "Sets &amp; Reps" discussion. We go deeper into their story about who they are, how they got there and where they are going.

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043- Mike Ranfone, Ranfone Training Systems

043- Mike Ranfone, Ranfone Training Systems