In today's episode, I tell a story about how my son interrupted my Memorial Day Murph workout, and it turned into an epic 30 minutes of father son time.

I unpack the lessons presented in the workout itself, but I also unpack a much deeper and broader lesson that we can all apply in our daily lives.

Most of my examples on this podcast include my failures, but this one was a huge win for me, so it was especially fun to reflect on.

THANK YOU for listening to this episode. I hope to steward your time and attention well and provide you with a fantastic return on those resources. Thanks for tuning in, and thank you for your support.